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You may be unaware that I have been battling with a constant debilitating headache since the end of April this year. To keep my friends and family better informed about how things are going with me, I have started a blog, which includes a history of my communications about my headache, my tests, treatments, and overall well-being. I am hoping to blog at least once a week... You can check it out, read, comment, and/or subscribe...

15 January 2013

Bad Days


Some days are bad days. The pain is overwhelming, pounding in my head and exhausting my whole body. Every breath seems to be a challenge, and getting out of bed only happens by sheer willpower – because my family needs me. I repeat phrases to myself to try and battle the darkness that engulfs my mind:
God has a purpose. He sees the whole picture, and He knows the good that will come from my current suffering.
Breathe. Breathe. Breathe. (Deep breaths! Don’t trigger the asthma too.)
A sick Mommy is better than no Mommy.

And somehow I cope through those days. I wish I could say they don’t happen very often; I am thankful that they are happening less.

There were about eight days in a row around Christmas that were very dark. I am blessed that Alex had time off and was able to have fun with the girls and allow me time to lay down – although that helps the headache minimally, at least I can zone out and try to escape into sleep.
That period of darkness began to break its hold when Alex began helping me to identify the pain (location, color, shape, boundaries) and to imagine my mental safe place that distances me from the pain. He holds my hand, wipes away my tears and lovingly talks to me. He gently strokes my head, talking about wiping away the pain and filling it with love: his love and God’s love for me.
And slowly the darkness dissolved.

The headache is still there, but God’s grace and Alex’s hands are helping me to find my smile without so much struggle, to see the rays of joy in our daily lives, and to find a new balance in our life. We are praying and discussing ways for me to return to living. I no longer want to keep waiting to get better before I return to things... I do not want to return to who I was – I have learned a lot about pacing, the hurts of hurrying, the joy of small moments, and the love in the comforts of our home – but I do want to feel like I have a life, doing things I enjoy... so we continue to pray and attempt to find our family’s balance.

...

I will try to write again soon. A lot of positive things have happened (no, the headache has not been miraculously lifted... yet) and I want to share them with you! However, today is a 9/10 headache day and Alex came home early from work to take care of the girls so I could rest... and after writing this much, I need to lay back down.

Thank you for your prayers, love and encouragement!